mind your business: Indispensable, Irreplaceable You
6 tips to creating peerless value at work
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5. Access your whole self. We are more than just heads sitting propped up on hunched shoulders slouched over computers. Stand up. Take a walk. Stop thinking about work—several times per day. Incorporate walking meditation into each day. Let yourself be overwhelmed by the beauty of the trees changing color or feel the crisp air on your face while freeing your mind of negative thoughts. Then go back to your workplace feeling refreshed and open to new ideas for solving problems.
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