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To keep your ego in check, ask yourself the following three questions when you first notice you feel fear, threat or embarrassment:
1. Is this the way it really is, or is this my response? Take a time-out to assess whether what you perceive is true, or if you’re reacting to someone who pushed one of your buttons. Failure to do so could interfere with your career and relationships. If an employer sees that you don’t have a hold on your ego and let others push your buttons, he or she will assume you’re not mature enough to hold a position that’s going to create more fear, threat, and embarrassment. Therefore, check in with yourself often.
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