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A DIET OF HONESTY
It's difficult to stick to a diet if you're keeping track of your meals in your head. That tub of ice cream around 2 p.m. in the office? Mentally deleted. That jar of Nutella at midnight? Forgotten. Keep dieters honest with the Exercise/Nutrition Journal. The 5x7" notebook from JournalBooks/Timeplanner Calendars features a 16" sq. foil imprint, 100 sheets of ruled paper, a paperboard back cover, and wire binding. For more information, visit www.journalbooks.com.
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Colleen McKenna
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