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If life has got you in a bind, give yourself a day off. I like to call it a mental health day, because the idea is to create some emotional breathing room and allow you to clear your mind. This one day can be a life saver. It can inspire you and provide a whole new perspective on things. This is not a day to clean out the garage or go job hunting. This is a day to free your mind and heart of worries and hurts and to get away from it all, whatever that means to you. We all function better after we've had a vacation—even if it is just for one day.
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- Barton Goldsmith
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