Taking the day off may seem like a small thing, but put enough small things together, and you can create a very nice life.
By Barton Goldsmith, Ph.D.
Award-winning psychotherapist, syndicated columnist and radio host, Barton Goldsmith, Ph.D., is an internationally recognized counselor, author and speaker, who has appeared on and been interviewed and quoted by all the major television networks, numerous radio shows and national magazines like Cosmopolitan and Family Circle. Since 2002, his weekly column, "Emotional Fitness," which is syndicated by Scripps-Howard News Service, has run in The Ventura County Star, The Chicago Sun-Times, The Orange County Register, The Detroit News, The Cincinnati Post, The San Diego Union-Tribune and more than 250 other newspapers, giving him a readership in the millions. In addition, his popular monthly business column has appeared in more than 200 other publications. Most recently, he is the author of 100 Ways to Boost Your Self Confidence.
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